It is estimated that about 75 percent of all adult women have had at least one yeast infection in their lifetime. Although much fewer, some men suffer from male yeast infections too.

Calcium is amongst the hallmarks of good mineral nutrition and healthy eating and naturally has grabbed the most headlines and attention from the scientific community. According to the results of the Calcium Polyp Prevention Study, published recently in the Journal of the National Cancer Institute, taking a daily calcium supplement reduces polyp risk.

A study conducted on mice suggests that antioxidants (as found in fruits, vegetables and legumes) are not only crucial in increasing a mouses life expectancy, but also adding years to a human’s life. Heart disease, cataract development, and other signs of age-related damage were delayed or reduced, the researchers report in Science Express, the advanced online edition of Science.

Are you truly healthy? Do you know what truly healthy really means? How much would it be worth to you to be vibrantly healthy? I firmly believe that it is possible for the majority of people to achieve that state if they really want to and are committed to follow the right road.

It is an unfortunate reality that more people in the United States struggle to loose weight than those who do not. Many of them feel discouraged as they have failed so many times. However, no-one has to fail. All you need to understand and follow are several very simple principles.