Mostly everyone of us will get a cold or influenza every now and then. The following natural remedies can soften the symptoms of the common cold and flu.
Most people get between two and four colds a year. However, with a strong immune system, the amount of colds can be significantly reduced and the symptoms may not be lasting as long and cause much less discomfort.
UK scientists recently published their research on the evidence behind detox claims made for products and diets by the million-dollar detox industry. According to the scientists’ warning, there is no evidence that products frequently sold to help the body “detox” actually work. The conclusion of the study is that your body, when properly fed with whole food and food nutrients, is capable of removing most potentially harmful chemicals you will encounter in your daily life.
We can’t look at a pyramid these days without thinking of food and healthy eating. But with so many food pyramids to choose from, how do we decide which one is right for us?
Most nutrition supplements (mineral and vitamin supplements) are a waste of money! This statement may surprise you. But let me tell you why most vitamin and mineral supplements are a waste of money – and even worse - may even be harmful.
