Chinese philosophy is all about balance. Foods are classified by taste, color, and their thermic nature. Consequently, meals are supposed to reflect a perfect balance of each of these groups. If one flavor, color and thermic nature is used too much or too little, the body can get out of balance. According to traditional Chinese philosophy, diseases are invited by neglecting basic nutritional and lifestyle principles.
It is estimated that about 75 percent of all adult women have had at least one yeast infection in their lifetime. Although much fewer, some men suffer from male yeast infections too.
Herbs are probably among the most undervalued plants on this planet, as the majority of people do not understand their healing value. Yet, many herbs do much more than enhance a dish’s flavor and color; their healing powers and adaptogenic properties are amazingly potent.
The entire concept of adaptogens grew out of the belief that even in this high-tech age where science is king, nature can still provide a consistency, a superiority, a degree of quality that laboratories and assembly lines simply cannot attain. Nature provides certain plants that help the body adapt and cope with dy-stress. Continue to read all about adaptogenic substances.
The foods you eat will become the building blocks of your body cells. Chronic fatigue, obesity, heart diseases, cancers and other immune deficiency diseases have become a dramatic part of many people’s lives as a result of poor nutrition. But that does not have to happen to you and your family. Simply making the right food choices can put you on the road to good health - even if you are on a budget. Just remember: YOU make your decisions and your decisions will make you.
