User-agent: *
Disallow: /wp-login.php
User-agent: *
Disallow: /wp-content/
User-agent: *
Disallow: /wp-admin/
User-agent: *
Disallow: /wp-includes/
# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://www.yourliferegained.com/sitemap.xml
# END XML-SITEMAP-PLUGIN