Getting in shape may sound like torture for some, but believe me, it is well worth the effort and if you go slow, it won’t be hard.

January 29th, 2009

Learn how to overcome the five main obstacles that keep you from losing weight.

The more green tea is put to the test, the more it amazes us with it’s health-promoting properties. Research has been shown that green tea can effectively prevent the onset of type-1 diabetes. This is in addition to green tea’s well-documented anti-cancer, heart health, weight loss and dental health effects. It is quite obvious that green tea has amazing healing properties and should be embraced by any person wishing to protect his health and the health of her children.