The foods you eat will become the building blocks of your body cells. Chronic fatigue, obesity, heart diseases, cancers and other immune deficiency diseases have become a dramatic part of many people’s lives as a result of poor nutrition. But that does not have to happen to you and your family. Simply making the right food choices can put you on the road to good health - even if you are on a budget. Just remember: YOU make your decisions and your decisions will make you.
US researchers found that air pollution seems to be a serious contributor for heart disease and strokes particularly in older women.
The health benefits of dark chocolate may include lowering high blood pressure, German researchers report.