November 1st, 2009

Do you know that not everything that is labeled Vitamin C is actually good for you? Most products in grocery stores and even health food stores that are sold as Vitamin C may not give you many benefits at all. The reason for that is that they are not made of whole foods but the isolated nutrient ascorbic acid.

December 12th, 2008

Modern research confirms that potent allium vegetables, but particularly garlic promote healthy, normal blood pressure and cholesterol and triglyceride levels, a strong immune system, healthy cellular growth and renewal, prevention of cell injury caused by free radicals. Garlic has been shown to inhibit harmful microbes, encourages a normal fungal and yeast presence in the gastrointestinal tract, supports a healthy elimination of parasites, activates detoxifying enzymes, supports normal healthy bronchial activity. Garlic is an anti-inflammatory agent, thus promotes joint health.

October 11th, 2008

You may have believed that cocoa and chocolate were “bad for you”. The truth however is that the right kind of chocolate offers many health benefits that sound almost too good to be true.

The more green tea is put to the test, the more it amazes us with it’s health-promoting properties. Research has been shown that green tea can effectively prevent the onset of type-1 diabetes. This is in addition to green tea’s well-documented anti-cancer, heart health, weight loss and dental health effects. It is quite obvious that green tea has amazing healing properties and should be embraced by any person wishing to protect his health and the health of her children.