The entire concept of adaptogens grew out of the belief that even in this high-tech age where science is king, nature can still provide a consistency, a superiority, a degree of quality that laboratories and assembly lines simply cannot attain. Nature provides certain plants that help the body adapt and cope with dy-stress. Continue to read all about adaptogenic substances.
The safest and most effective solution is to increase your intake of natural enzyme, vitamin, mineral and antioxidant-rich fruits, vegetables, nuts, seeds and whole food concentrate supplements.
A study conducted on mice suggests that antioxidants (as found in fruits, vegetables and legumes) are not only crucial in increasing a mouses life expectancy, but also adding years to a human’s life. Heart disease, cataract development, and other signs of age-related damage were delayed or reduced, the researchers report in Science Express, the advanced online edition of Science.
The more green tea is put to the test, the more it amazes us with it’s health-promoting properties. Research has been shown that green tea can effectively prevent the onset of type-1 diabetes. This is in addition to green tea’s well-documented anti-cancer, heart health, weight loss and dental health effects. It is quite obvious that green tea has amazing healing properties and should be embraced by any person wishing to protect his health and the health of her children.
