February 27th, 2009

Herbs are probably among the most undervalued plants on this planet, as the majority of people do not understand their healing value. Yet, many herbs do much more than enhance a dish’s flavor and color; their healing powers and adaptogenic properties are amazingly potent.

The entire concept of adaptogens grew out of the belief that even in this high-tech age where science is king, nature can still provide a consistency, a superiority, a degree of quality that laboratories and assembly lines simply cannot attain. Nature provides certain plants that help the body adapt and cope with dy-stress. Continue to read all about adaptogenic substances.

December 17th, 2008

A large body of research suggests that daily consumption of supplementation with omega-3-fatty acids can largely decrease your risk to suffer and even die of cardiac conditions.